As a practitioner of EMDR, I have found the practice to be healing and gentle experience for my clients. compassionate.
PsychCentral has a great article by Francine Shapiro (EMDR founder) on the Benefits - http://psychcentral.com/lib/2012/can-you-benefit-from-emdr-therapy/
PsychCentral has a great article by Francine Shapiro (EMDR founder) on the Benefits - http://psychcentral.com/lib/2012/can-you-benefit-from-emdr-therapy/